Quote:
Originally Posted by Vladimir
... keep up the grind, try and lose more weight. Hopefully by the time I have lost the weight (hope it happens  ) |
James, let me tell you as someone who has "been there, done that"... If you have the "want to", there is nothing holding you back, but you...
Here's the plan that I use any time I want to start shedding lbs and it works, Bro.
Eat like a King for breakfast, like a Prince for lunch and like a Pauper for dinner... In truth, I fight excess weight even in the laborious business that I run, but if I "cut it off" at 3:00pm (five hours before my bed time... You could adjust your cut off time by that), I have no problem shedding the poundage. The hardest part is the first two evenings and I may find myself cheating by having a few crackers or something, but honestly, it does get easy and before you know it you are wondering why your pants don't fit anymore.
Anyway, just something to think about.
Crpdeth