[skullfr]

this is why practical training as often as possible is recommended.not just standing but all forms of training.I fire all positions at least once a month.I prepare for all types of scenarios.I build on my upper body strength to prepare and try to be as healthy as possible.All info out there is not good and relying on the state requirements are far from enough.I feel it is enough to get you killed or in prison.If you are serious about SD you should become a professional student and suck up every piece of info you can and invest in a reputable SD course.Its not rocket science but requires dedication to learning and practice to where it is 2nd nature.