London broil Coast Guard style!

17thfabn · 01-25-2007, 10:48 PM

Food in the Coast Guard was a mixed bag. Some meals were great, others were... well not so good.

My favorite Coast Guard Meal was London Broil. It was always tender and tasty. London Broil is a great cut, it is lean and inexpensive. And if, and it is a big if, you know how to prepare it, it is delicious. If not it comes out like boot leather. Except tougher.

Does any one have a great London broil recipe? I would love to get a hold of the Coast Guard recipe.

Pistolenschutze · 01-26-2007, 10:48 AM

This one usually comes out pretty tasty, 17th.

LONDON BROIL

12 ounces red wine
1/4 cup water
3 tablespoons ginger
4 tablespoons garlic, minced
1 teaspoon parsley
2 pinches oregano
1 bay leaf
1 London broil steak

Mix all ingredients together in a dish large enough to cover the mea.t
Refrigerator and let marinate overnight.

THE NEXT DAY:

Preheat oven to 400°F.

Position steak about 6 inches from broiler. Broil until the top side is browned, flip, and pour some of the remaining marinade on the other side.

Do the same for the other side until it is cooked to your taste.

Score steak diagonally using slices about 1 cm thick.

Marlin · 01-26-2007, 10:52 AM

UUMMMM, UUMMMM, GOOD, Pistol.

rosierita · 01-29-2007, 08:36 AM

dang! that sounds GOOD!

01-25-2007, 10:48 PM	#1
17thfabn Senior Member Join Date: Apr 2001 Location: North bank of the mighty Ohio River Posts: 847	London broil Coast Guard style! Food in the Coast Guard was a mixed bag. Some meals were great, others were... well not so good. My favorite Coast Guard Meal was London Broil. It was always tender and tasty. London Broil is a great cut, it is lean and inexpensive. And if, and it is a big if, you know how to prepare it, it is delicious. If not it comes out like boot leather. Except tougher. Does any one have a great London broil recipe? I would love to get a hold of the Coast Guard recipe. __________________ "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world!" Albert Einstein "The opportunist thinks of me and today. The statesman thinks of us and tomorrow." Dwight D. Eisenhower, U.S. President & Five Star General. Rock and Roll forever, rap, hip hop and disco never! -->

01-26-2007, 10:48 AM	#2
Pistolenschutze Advanced Senior Member Join Date: Nov 2005 Location: Colorado Posts: 13,094	Re: London broil Coast Guard style! This one usually comes out pretty tasty, 17th. LONDON BROIL 12 ounces red wine 1/4 cup water 3 tablespoons ginger 4 tablespoons garlic, minced 1 teaspoon parsley 2 pinches oregano 1 bay leaf 1 London broil steak Mix all ingredients together in a dish large enough to cover the mea.t Refrigerator and let marinate overnight. THE NEXT DAY: Preheat oven to 400°F. Position steak about 6 inches from broiler. Broil until the top side is browned, flip, and pour some of the remaining marinade on the other side. Do the same for the other side until it is cooked to your taste. Score steak diagonally using slices about 1 cm thick. __________________ --Pistolenschutze (Pistol Shooter)

01-26-2007, 10:52 AM	#3
Marlin TFF Admin Staff Chief Counselor Join Date: Mar 2003 Location: At SouthernMoss' side forever! Contributor Posts: 13,854	Re: London broil Coast Guard style! UUMMMM, UUMMMM, GOOD, Pistol. __________________ *The flag represents a living country and is itself considered a living thing.* *The only criminal class native to the United States is Congress.*

01-29-2007, 08:36 AM	#4
rosierita Advanced Senior Member Join Date: Mar 2004 Location: South Carolina Posts: 5,218	Re: London broil Coast Guard style! dang! that sounds GOOD! __________________