Feel Good Meditation

Discussion in 'General Discussion' started by bigbore480, Aug 18, 2009.

  1. bigbore480

    bigbore480 New Member

    Apr 9, 2009
    Okmulgee OK
    Just in case you are having a rough day, here is a stress management technique used traditionally in Sicily. The funny thing is that it really does work.

    1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

    2. Picture yourself with both your hands dangling in the cool running water.
    3. Birds are sweetly singing in the cool mountain air.

    4. No one knows your secret place.

    5. You are in total seclusion from that hectic place called the world.

    6. The soothing sound of a gentle water fall fills the air with a cascade of serenity.

    7. The water is so crystal clear that you can easily make out the face of Nancy Pelosi, the person you are holding underwater.

    There!! See? It really does work. You're smiling already. Feel free to forward this if you know others who might benefit from this technique.
  2. obxned

    obxned Active Member

    Mar 4, 2007
    That works for me.

  3. woolleyworm

    woolleyworm Well-Known Member

    Feb 23, 2009
    SW Fort Worth
    Im almooooosssssssssssttttttt tooooooooooo relllllllllllllllaaaaaaaaaaxeddd to ttttttttttyyypeeeeeeeeeeeee ;)
  4. ampaterry

    ampaterry *TFF Admin Staff Chaplain* Staff Member Supporting Member

    Dec 20, 2008
    West Tennessee
    Thank you!
    I DO feel better!!
  5. armedandsafe

    armedandsafe Guest

    The only thing wrong with that is having to look at her face until she turns blue. :D

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